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Cociña Antiinflamatoria: Cura Natural para unha Vida Saudable
Paperback
Publisher Price: $40.65
ISBN13: 9781835199916
Publisher: Rodrigo Varela
Published: Jul 25 2023
Pages: 220
Weight: 0.66
Height: 0.46 Width: 6.00 Depth: 9.00
Language: Galician
Rodrigo Varela, un nutricionista recoñecido e chef apaixonado, presenta Cociña Antiinflamatoria: Cura Natural para unha Vida Saudable. Este libro non é só unha colección de receitas, é unha guÃa completa que lles ensinará aos lectores como os alimentos poden ser unha poderosa ferramenta para reducir a inflamación e mellorar a saúde.
A través de Cociña Antiinflamatoria, Varela ofrece un enfoque único e innovador para a cociña e a nutrición. Varela explica como os alimentos que escollamos poden ter un impacto directo na nosa saúde e benestar.
Este libro axuda os lectores a comprende-la complexidade da inflamación e como manexala a través da dieta. Varela presenta un camino claro e doado de seguir para unha vida máis saudable, proporcionando as ferramentas necesarias para facer cambios positivos na dieta e estilo de vida.
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