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Unterrichtsstunde: Leichtathletik - Einführung des Dreisprungs (13. Klasse, Leistungskurs)
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ISBN10: 3638925412
ISBN13: 9783638925419
Publisher: Grin Verlag
Published: Mar 26 2008
Pages: 20
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783638925419
Publisher: Grin Verlag
Published: Mar 26 2008
Pages: 20
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
Unterrichtsentwurf aus dem Jahr 2006 im Fachbereich Gesundheit - Sport - Sportarten: Theorie und Praxis, Note: 13, Sprache: Deutsch, Abstract: In Anlehnung an eine Erweiterung der Sprungerfahrungen und eine Vervollständigung der Sprungausbildung liegt der Schwerpunkt dieser Stunde deutlich auf der Einführung des Dreisprungrhythmus. In den vorangegangenen Stunden wurden sowohl Schrittsprünge mit Schwungbeinlandung als auch mit Sprungbeinlandung erlernt, woran diese Stunde im Sinne eines Transfers auf den Dreisprung anknüpft. In der Aufwärmphase dienen Vorübungen der vielseitigen Ausbildung im Bereich der Sprünge. Hier seien schon die später abgehandelten Einbeinsprünge und die Sprünge im Zweierrhythmus erwähnt. Durch diese Sprungformen werden die Sprunggeschicklichkeit, die Sprunggewandtheit und das Koordinationsvermögen geschult. Die Schüler sollen im Hauptteil der Stunde die Elemente Hop, Step und Jump so kombinieren und koordinieren, dass der Dreisprungrhythmus in seiner korrekten Ausführung entsteht. Der richtige Einsatz der Arme als Schwungelemente wird während der gesamten Lehrprobenstunde au en vor gelassen, lediglich die Schwungbeinaktivität wird berücksichtigt. Die Armbewegung soll dann in den folgenden Stunden schrittweise zugeschaltet werden, um letztendlich den Dreisprung in seiner Grobform zu erreichen.
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