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Trainingsplanung Makrozyklus & Mesozyklus. Krafttest, Zielsetzung, Übungsauswahl
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ISBN10: 3668484902
ISBN13: 9783668484900
Publisher: Grin Verlag
Published: Jul 25 2017
Pages: 22
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668484900
Publisher: Grin Verlag
Published: Jul 25 2017
Pages: 22
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2017 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 0,6, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Veranstaltung: Fitnessökonomie, Sprache: Deutsch, Abstract: Einsendeaufgabe zum Thema Trainingsplanung im Modul Trainingslehre 1. Zur Feststellung des Ausgangsstandes (Ist-Zustand) werden im Folgenden die allgemeinen und biometrischen Daten meiner Kundin erhoben. Diese sind notwendig für die Ausarbeitung einer geeigneten Trainingsplanung und der Optimierung, hin zu einem für sie zufriedenstellenden Zustand (Soll-Zustand).
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