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Trainingsplanung im Ausdauertraining. Anamnese, Leistungsdiagnostik und Zielsetzung
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ISBN10: 3668409773
ISBN13: 9783668409774
Publisher: Grin Verlag
Published: Mar 30 2017
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668409774
Publisher: Grin Verlag
Published: Mar 30 2017
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1.6, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Diese Einsendeaufgabe umfasst eine Trainingsplanung im Ausdauertraining inklusive detaillierter Mesozyklusplanung basierend auf Anamnese, Leistungsdiagnostik sowie Zielsetzung. Ausarbeitung einer detaillierten Mesozuyklus-Trainingsplanung. Die Arbeit beinhaltet zudem eine Literaturrecherche zu den Effekten des Ausdauertrainings bei Übergewicht/Adipositas.
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