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Trainingslehre Koordination und Beweglichkeit
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ISBN10: 3668603936
ISBN13: 9783668603936
Publisher: Grin Verlag
Published: Jan 25 2018
Pages: 28
Weight: 0.11
Height: 0.07 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668603936
Publisher: Grin Verlag
Published: Jan 25 2018
Pages: 28
Weight: 0.11
Height: 0.07 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,4, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Um das Training gezielt steuern zu können, bedarf es, neben der Erhebung der allgemeinen und biometrischen Daten des Kunden, einer Diagnostik. Der Kunde wird mittels eines manuellen Beweglichkeitstests in Anlehnung an Jandas Muskelfunktionsprüfung untersucht. Anschlie end wird dem Kunden ein allgemeines Beweglichkeitstraining erstellt.
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