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Surftechnik optimiert: Band 1 Surftheorie
Paperback
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ISBN10: 3734759226
ISBN13: 9783734759222
Publisher: Bod - Books on Demand
Published: Apr 16 2015
Pages: 308
Weight: 1.18
Height: 0.65 Width: 7.00 Depth: 10.00
Language: German
ISBN13: 9783734759222
Publisher: Bod - Books on Demand
Published: Apr 16 2015
Pages: 308
Weight: 1.18
Height: 0.65 Width: 7.00 Depth: 10.00
Language: German
Der Band 1 von Surftechnik-optimiert stellt die theoretischen Grundlagen für eine individuelle und optimierte Surftechnik vor. In diesem Band werden die körperlichen, geistigen und emotionalen Anforderungen des Surfsports an den Athleten behandelt. Der Inhalt gibt einen umfassenden und nachhaltigen Einblick in die allgemeinen Bewegungsgrundlagen des Surfens. Dem Leser wird ein zielgerichtetes und effizientes Grundlagenverständnis ermöglicht, das er für sein individuelles Surfen umsetzen kann. Dieser Band 1 ist mit über 350 Abbildungen reich illustriert, für ein rasches individuelles Begreifen. Die Themen sind dabei eng mit sportwissenschaftlichen Erkenntnissen verknüpft und aktuelle Studien sind eingeflochten.
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