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Rehabilitation nach einer vorderen Kreuzbandruptur. Planung und Durchführung eines Trainings
Paperback
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ISBN10: 3668151628
ISBN13: 9783668151628
Publisher: Grin Verlag
Published: Feb 16 2016
Pages: 44
Weight: 0.15
Height: 0.11 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668151628
Publisher: Grin Verlag
Published: Feb 16 2016
Pages: 44
Weight: 0.15
Height: 0.11 Width: 5.83 Depth: 8.27
Language: German
Studienarbeit aus dem Jahr 2015 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,3, Sprache: Deutsch, Abstract: Unumstritten ist der positive Effekt von Sport und die Menschen sind sich dieser Wirkung durchaus bewusst. Faktoren wie z.B. eine mögliche Leistungssteigerung, bessere Fitness, Gesundheit, soziale Kontakte, Entspannung sowie ein Ausgleich zum Beruf bewegen Menschen dazu, sportlich aktiv zu sein. Dabei bedeutet jedoch jede sportliche Belastung ein Risiko für Sportverletzungen oder -schäden, welche unangenehme Begleiterscheinungen sind. In der Weiterbildung Fachtrainer für Sportrehabilitation steht die Behandlung nach verschiedenen Verletzungen im Vordergrund. In der vorliegenden Arbeit werde ich mich mit der Erstellung eines Trainingsplanes für den Zeitraum von 3 Monaten beschäftigen. Dafür habe ich als Probanden einen fiktiven Kunden mit vorderer Kreuzbandruptur (rechts) gewählt, den ich im nächsten Kapitel näher beschreiben und vorstellen werde.
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