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Präventives Rückentraining im Alltag
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Medical ReferenceSports General
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ISBN10: 3346758613
ISBN13: 9783346758613
Publisher: Grin Verlag
Published: Mar 14 2022
Pages: 56
Weight: 0.19
Height: 0.13 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783346758613
Publisher: Grin Verlag
Published: Mar 14 2022
Pages: 56
Weight: 0.19
Height: 0.13 Width: 5.83 Depth: 8.27
Language: German
Akademische Arbeit aus dem Jahr 2022 im Fachbereich Gesundheit - Sportwissenschaft, Deutsche Hochschule für Gesundheit und Sport (vormals H: G Hochschule für Gesundheit & Sport, Technik & Kunst), Veranstaltung: Prävention und Regeneration, Sprache: Deutsch, Abstract: Diese Arbeit beschreibt die wichtigsten Inhalte für einen Rückenpräventionskurs. Sie geht auf einzelne Bestandteile ein, um Rückenschmerzen zu vermeiden. Rückenschmerzen sind in Deutschland weit verbreitet. Der häufigste Grund für eine Krankschreibung sind Beschwerden im Rücken. Dabei werden häufig Schmerzen im lumbalen oder zervikalen Bereich als Hauptursache genannt. Frauen haben mit 54,9 Prozent häufiger als Männer an Probleme im oberen Bereich, dagegen klagen Männer hauptsächlich über Einschränkungen im Bereich der Lendenwirbelsäule. Au erdem ist festzustellen, dass Frauen allgemein häufiger an Rückenbeschwerden leiden als Männer.
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