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Prävention von lumbalen Rückenschmerzen durch Krafttraining: Systematisches Review
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ISBN10: 3668408157
ISBN13: 9783668408159
Publisher: Grin Verlag
Published: Mar 20 2017
Pages: 34
Weight: 0.13
Height: 0.08 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668408159
Publisher: Grin Verlag
Published: Mar 20 2017
Pages: 34
Weight: 0.13
Height: 0.08 Width: 5.83 Depth: 8.27
Language: German
Studienarbeit aus dem Jahr 2016 im Fachbereich Sport - Sportmedizin, Therapie, Ernährung, Note: 1,0, Deutsche Hochschule für Gesundheit und Sport (vormals H: G Hochschule für Gesundheit & Sport, Technik & Kunst) (Sport), Sprache: Deutsch, Abstract: Rückenschmerzen spielen heutzutage bei der deutschen Bevölkerung eine zunehmend gro e Rolle. Nachdem im 19. und Anfang des 20. Jahrhunderts wenig über Rückenschmerzen dokumentiert wurde, gaben bis zu 85 % der Teilnehmer der deutschen Rückenschmerzstudie im Jahr 2003 an, mindestens einmal im Leben an Schmerzen des Rückens gelitten zu haben. Um dieser aktuellen Situation entgegen zu steuern, ist es wichtig, zu erkennen, wie Rückenschmerzen vorgebeugt werden kann und wie sie effektiv therapiert werden können. In welchem Rahmen Krafttraining gegen die Entstehung von unteren Rückenschmerzen präventiv wirkt, soll in dieser Arbeit genauer betrachtet werden. Dazu wird in dieser Arbeit die aktuelle Literatur aufgearbeitet und in Form eines Systematischem Reviews zusammengefasst.
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