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Paleo RUGBYSPIELER ERNAHRUNG: Palaolithische Rezepte und Ernahrung fur deine BESTE Rugby-Leistung
Paperback
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ISBN10: 152385765X
ISBN13: 9781523857654
Publisher: Createspace
Published: Feb 3 2016
Pages: 164
Weight: 0.50
Height: 0.35 Width: 5.98 Depth: 9.02
Language: German
ISBN13: 9781523857654
Publisher: Createspace
Published: Feb 3 2016
Pages: 164
Weight: 0.50
Height: 0.35 Width: 5.98 Depth: 9.02
Language: German
Die Paläolithische Rugbyspieler-Ernährung ist ein kompletter Guide für jeden Rugbyspieler, der nach seiner bestmöglichen Leistung sucht. Durch die beste Kombination aus Wissen, Rezepten und einzigartigen Ernährungsplänen wirst du dich auf dem Siegerpfad befinden. Dieses Buch enthält 50 Paleo-Rezepte für den Genuss von köstlichen und nahrhaften Frühstücken, Mittagessen, Snacks, Abendessen und Desserts. Die Autorin Mariana Correa ist eine erfolgreiche ehemalige Profisportlerin und zertifizierte Sport-Ernährungswissenschaftlerin mit weltweit gesammelter Erfahrung. Sie wei , vorauf es ankommt, um auf dem höchsten Level abzuliefern. Inhalt des Buches: -Lege fettfreie Muskeln zu -Verliere unerwünschtes Körperfett -Habe eine bessere Ausdauer -Werde stärker Nach einem Jahr wirst du bereuen, dich für diese Reise nicht eingeschrieben zu haben. Beginne schon heute. Dein zukünftiges Du wird es dir danken.
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