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Die magische Zone: Mentaltraining für höchste athletische Performance
Paperback
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ISBN10: 3842350996
ISBN13: 9783842350991
Publisher: Bod - Books on Demand
Published: Feb 15 2013
Pages: 102
Weight: 0.24
Height: 0.21 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783842350991
Publisher: Bod - Books on Demand
Published: Feb 15 2013
Pages: 102
Weight: 0.24
Height: 0.21 Width: 5.00 Depth: 8.00
Language: German
Das Buch Die magische Zone hat ein klares Ziel: Athleten von innen heraus mental stark zu machen. Die Schritt-für-Schritt-Anleitung leitet dazu, jede einzelne Aufgabe der Reihe nach und minuziös zu festigen. Das garantiert dem Leser den besten Erfolg. Die magische Zone ist ein Bereich, in dem einem Athleten, wie von einer unsichtbaren Kraft gesteuert, einfach alles gelingt. Jede Bewegung sitzt perfekt und jeder Spielzug passt optimal, ohne dass der Sportler darüber nachdenken muss. In diesem Buch steht im Vordergrund, wie sich ein Athlet gezielt in diesen Zustand versetzt und nach einem Missgeschick bewusst und unmittelbar wieder dorthin zurückfindet.
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