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Kreisligafußball im Blut - Athletiktraining mit Herz und Leidenschaft: Ein Praxisnaher Guide für Spieler und Trainer
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ISBN10: 3819230688
ISBN13: 9783819230684
Publisher: Bod - Books on Demand
Published: Jun 8 2025
Pages: 212
Weight: 0.57
Height: 0.45 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783819230684
Publisher: Bod - Books on Demand
Published: Jun 8 2025
Pages: 212
Weight: 0.57
Height: 0.45 Width: 5.83 Depth: 8.27
Language: German
Dieses Buch verbindet die Leidenschaft des Kreisliga-Fu balls mit gezieltem Athletiktraining, das dich auf dem Platz stärker, schneller und widerstandsfähiger macht. Mit praxisnahen Übungen und humorvollen Anekdoten zeigt es, wie du durch Kraft, Schnelligkeit, Beweglichkeit und mentale Stärke dein Spiel auf das nächste Level hebst. Egal ob Spieler oder Trainer, hier findest du einen umfassenden Guide, um die Herausforderungen des Amateurfu balls mit Herz und Hingabe zu meistern. So wirst du nicht nur körperlich fitter, sondern auch mental bereit für jede hitzige Partie!
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