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Individuelle Trainingslehre. Krafttestung, Erstellung eines Makro- und eines Mesozyklus
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ISBN10: 334631832X
ISBN13: 9783346318329
Publisher: Grin Verlag
Published: Jan 12 2021
Pages: 26
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783346318329
Publisher: Grin Verlag
Published: Jan 12 2021
Pages: 26
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2019 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,1, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: In dieser Einsendeaufgabe geht es um die individuelle Trainingslehre für einen fiktiven Patienten. Bestandteil der Arbeit ist die Analyse der ärztlichen Analyse, die Sammlung der biometrischen Daten sowie eine Krafttestung. Daraufhin wird eine Prognose gestellt und ein Trainingsziel festgelegt. Um dies zu erreichen, wird ein Makro- und ein Mesozyklus erstellt. Zuletzt wird die Literaturrecherche für diese Arbeit verhandelt.
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