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Hochsensibel: Praktischer Ratgeber für junge Erwachsene
Paperback
Publisher: Independently Published
Published: May 10 2026
Pages: 172
Weight: 0.39
Height: 0.37 Width: 5.00 Depth: 8.00
Language: German
Fühlen Sie sich oft überfordert, reizüberflutet oder emotional erschöpft?
Dann gehören Sie vielleicht zu den hochsensibel Menschen - etwa 15-20 % der Bevölkerung. Dieses hochsensibilität buch zeigt Ihnen, wie Sie Ihre Sensibilität verstehen und gezielt nutzen können.
Dieser junge erwachsene ratgeber hilft Ihnen dabei, Ihren Alltag bewusster zu gestalten, ohne sich ständig zurückziehen zu müssen.
In diesem Buch lernen Sie:
- Wie Sie reizüberflutung erkennen und reduzieren
- Ihre emotionale intelligenz gezielt im Alltag einsetzen
- Gesunde Beziehungen aufbauen und Grenzen setzen
- Ihre Stärken im Beruf als HSP nutzen
- Wie Sie hsp erkennen und besser einordnen
Mit praktischen Ãœbungen und Journaling-Prompts gewinnen Sie mehr Klarheit, innere Ruhe und Selbstvertrauen.
Beginnen Sie jetzt, Ihre Sensibilität als Stärke zu leben.
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