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Gruppentraining I. Planung einer Wirbelsäulengymnastik
Paperback
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ISBN10: 3668903670
ISBN13: 9783668903678
Publisher: Grin Verlag
Published: May 20 2019
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668903678
Publisher: Grin Verlag
Published: May 20 2019
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2017 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Die Ausarbeitung entwirft ein Gruppentraining aus dem Bereich der Wirbelsäulengymnastik. Dabei beschäftigt sie sich mit den motorischen Fähigkeiten im Kursbereich (Kraft, Ausdauer, Beweglichkeit, Koordination), externe Bedingungen einer Kurseinheit, sowie einer Kursplananalyse. Im Anschluss folgt die Planung einer Wirbelsäulengymnastik in folgenden Schritten: Zielgruppe, Material und Stundenplanung.
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