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Die Große Sauna Fibel
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ISBN10: 1092315365
ISBN13: 9781092315364
Publisher: Independently Published
Published: Apr 1 2019
Pages: 74
Weight: 0.33
Height: 0.19 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9781092315364
Publisher: Independently Published
Published: Apr 1 2019
Pages: 74
Weight: 0.33
Height: 0.19 Width: 6.00 Depth: 9.00
Language: German
Die Gro e Sauna Fibel umfasst alle wichtigen Themen rund ums saunieren. Kapitel 1 - Vor der SaunaVor dem saunieren gibt es nicht viel aber dennoch einige wichtige Punkte zu beachten! Welche dies sind erfährst du zum aufwärmen in Kapitel 1 Vor der Sauna.Kapitel 2 - Sauna und GesundheitWarum saunieren wir regelmä ig? Sauna hat eine Jahrtausende alte Tradition! Schon vor langer Zeit wussten die Menschen die wohltuenden Eigenschaften des Schwitzens. Wir nehmen dich mit und zeigen dir in diesem Kapitel die positiven Eigenschaften der Sauna und was ihr gesundheitlich beachten solltet!Kapitel 3 - Nach der Sauna Jeder Saunatag geht irgendwann auch vorbei. Hier einige wichtige Tipps für nach der Sauna!Kapitel 4: Häufige Fragen zum SaunierenIn diesem Kapitel haben wir die in den letzten Jahren gesammelten häufigsten Fragen von Saunaanfängern zusammengefasst und beantwortet.Kapitel 5 - BONUSMATERIAL Das letzte Kapitel widmen wir den Internationalen Saunasitten für alle Urlauber die nicht auf eine gute Sauna verzichten wollen! Wir wünschen euch viel Spa beim lesen und saunieren: )
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