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Gesundheitsorientiertes Beweglichkeits- und Koordinationstraining: Mit Literaturrecherchen zum Thema: Effekte des Dehnens auf die Bewegungsreichweite
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ISBN10: 3668350108
ISBN13: 9783668350106
Publisher: Grin Verlag
Published: Nov 28 2016
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668350106
Publisher: Grin Verlag
Published: Nov 28 2016
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Sport - Bewegungs- und Trainingslehre, Note: 1,1, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: In dieser Arbeit wird ein gesundheitsorientiertes Beweglichkeits- und Koordinationstraining geplant. Zusätzlich enthält die Arbeit eine Literaturrecherche zum Thema Effekte des Dehnens auf die Bewegungsreichweite. Aus dem Inhalt: - Beweglichkeitstestung - Trainingsplanung Beweglichkeitstraining - Trainingsplanung Koordinationstraining - Literaturrecherche Dehnen
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