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Basische Ernährung: Der große Ratgeber für ein gesundes Leben und die ideale Säure-Basen-Balance. Mit 100 basischen Rezepten & großer Über
Paperback
Publisher: Independently Published
Published: Mar 14 2021
Pages: 184
Weight: 0.61
Height: 0.42 Width: 6.00 Depth: 9.00
Language: German
Fühlen Sie sich häufig energielos, müde und erschöpft?
Lassen Sie Ihre Abwehrkräfte viel zu oft im Stich, und im grauen Alltag sind Sie kraftlos und schlapp?
Das muss nicht sein!
Erfahren Sie in diesem Buch, wie Sie Ihrer Trägheit und Ihrem geschwächten Immunsystem ein für alle Mal Lebewohl sagen - und Ihr Leben wieder voller Vitalität und Energie führen, um endlich die Sonnenstunden des Lebens in vollen Zügen zu genie en!
Chronische Müdigkeit, Migräne oder Cellulite - all dies sind häufige Anzeichen einer falschen Ernährungsweise. Auch Übergewicht oder Fettleibigkeit sind oftmals einem gestörten Säure-Basen-Haushaltes geschuldet.
Es besteht jedoch kein Grund zur Panik. In diesem Buch werden Sie Schritt für Schritt lernen, wie Sie durch die Umstellung auf eine basische Ernährung Ihre Gesundheit, Ihr Aussehen und Ihr Wohlbefinden steigern und wieder voller Energie und Freude die Bühne des Lebens betreten.
- Erkennen, wie Übersäuerung entsteht: Erfahren Sie, welche Ursachen ein zu hoher Säureanteil im Körper hat und wie Sie diesem vorbeugen können, um Krankheiten und körperlichen Beschwerden entgegenzuwirken
- Der richtige Säure-Basen-Haushalt: Entdecken Sie, was ein gesunder Stoffwechsel für unsere Zellen bedeutet und wie Sie Ihren Organismus in einen idealen Zustand versetzen, um wieder gesund und energievoll durch den Alltag zu gehen
- Effektives Abnehmen durch die basische Ernährung: Erleben Sie, wie die richtige Säure-Basen-Balance Übergewicht vorbeugt und Sie auf dem Weg zur Traumfigur unterstützt
- Gro e Übersicht basischer und saurer Lebensmittel: Erledigen Sie Ihre zukünftigen Einkäufe schnell und effektiv mit der enthaltenen praktischen Liste - zeitsparend und unkompliziert
- 100 leckere Rezepte zur basenbildenden Ernährung: Inkl. Suppen, Salaten, Hauptspeisen, sü en Mahlzeiten und Desserts, Snacks, basischer Brote, Aufstrichen sowie basischer Smoothies und Getränke
Schenken Sie Ihrem Körper mit Genuss eine Freude und beugen Sie dadurch Krankheiten vor. Steigern Sie darüber hinaus Ihre Lebensqualität sowie Ihr allgemeines Wohlbefinden und entdecken Sie das tolle Gefühl, wieder gesünder und fitter das Spiel des Lebens zu spielen!
Klicken Sie auf Jetzt kaufen und sichern Sie sich Ihr persönliches Exemplar für Ihren Weg in eine gesunde und vitale Zukunft!
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