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Ausdauertraining bei arterieller Hypertonie. Diagnose, Ziele, Trainingsplanung und Effekte
Paperback
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ISBN10: 3668432716
ISBN13: 9783668432710
Publisher: Grin Verlag
Published: Apr 24 2017
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783668432710
Publisher: Grin Verlag
Published: Apr 24 2017
Pages: 24
Weight: 0.10
Height: 0.06 Width: 5.83 Depth: 8.27
Language: German
Einsendeaufgabe aus dem Jahr 2016 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,3, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, Abstract: Im Rahmen dieser Arbeit wird ein Trainingsplan für ein Ausdauertraining beim Krankheitsbild arterielle Hypertonie erarbeitet. Für eine optimale Trainingssteuerung ist eine Diagnose erforderlich. Hierbei werden mit einem Eingangsgespräch alle notwendigen Daten gesammelt sowie Gesundheitszustand, Zeitbudget und Trainingsmotive festgestellt, um so den aktuellen Ist-Zustand der Person zu ermitteln. Mithilfe einer strukturierten Trainingssteuerung wird ein Soll-Zustand angestrebt. Aufgenommen werden sowohl allgemeine als auch biometrische Daten.
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