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Alleinerziehend am Limit: Soforthilfe für deinen Alltag
Paperback
Publisher: Independently Published
Published: Apr 1 2026
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: German
Alleinerziehend am Limit - Soforthilfe für deinen Alltag
von Ivonne Adler
Du bist müde.
Alles ist zu viel.
Und du hast keine Zeit für lange Erklärungen.
! Dieses Buch hilft dir sofort !
Ohne Theorie.
Ohne unnötige Worte
Ohne dein eh schon knappe zeit zu verschwenden.
Hier bekommst du konkrete Handlungsanleitungen, die du direkt umsetzen kannst - auch wenn du erschöpft bist.
- Du schlägst eine Seite auf.
- Du liest kurz.
- Du hast sofort einen nächsten Schritt.
Das bekommst du: Soforthilfe in akuten Stressmomenten
Was du tun kannst, wenn gerade alles kippt
Klare Mini-Schritte statt Ãœberforderung
Einfach. Direkt. Machbar.
Schnelle Entlastung im Alltag
Weniger Chaos. Weniger Druck. Mehr Luft.
Auch mit Kind. Auch ohne Energie. Auch im echten Leben.
Für dich, wenn:
du ständig am Limit bist
du funktionieren musst, obwohl du nicht mehr kannst
du keine Kraft für komplizierte Lösungen hast
du jetzt etwas brauchst, das hilft
Kein Warten. Kein irgendwann. Du kannst sofort anfangen. Mit kleinen Dingen, die einen echten Unterschied machen. Dieses Buch gibt dir genau das:
- Klarheit, wenn dein Kopf voll ist.
- Orientierung, wenn du nicht weiterwei t.
- Entlastung, wenn alles zu viel wird.
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