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Das Achtsamkeitsparadoxon: Von der Sehnsucht nach Ruhe in einer Welt der Selbstoptimierung
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ISBN10: 3695734248
ISBN13: 9783695734245
Publisher: Bod - Books on Demand
Published: Jun 11 2026
Pages: 78
Weight: 0.19
Height: 0.19 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783695734245
Publisher: Bod - Books on Demand
Published: Jun 11 2026
Pages: 78
Weight: 0.19
Height: 0.19 Width: 5.00 Depth: 8.00
Language: German
In einer Welt, in der selbst die Stille laut geworden ist, spürt Das Achtsamkeitsparadoxon den feinen Rissen im Versprechen von Ruhe nach. Das Buch zeigt, wie die Sehnsucht nach Gelassenheit zur nächsten Aufgabe, zum nächsten Produkt, zur nächsten Bühne geworden ist - und warum wir trotz Meditationskursen, Morgenroutinen und Self Care so unruhig bleiben. In poetisch essayistischen Bildern führt der Text durch Reizüberflutung, spirituellen Lifestyle, performative Achtsamkeit und die Ökonomisierung der inneren Zustände. Statt einfache Lösungen zu liefern, stellt er die eigentliche Frage: Was bleibt von Achtsamkeit, wenn wir aufhören, sie zu optimieren? Das Achtsamkeitsparadoxon ist eine Einladung, das Menschsein nicht länger als Projekt, sondern als lebendige Unvollkommenheit zu betrachten, und in der Kunst des Nichtstrebens einen anderen Frieden zu entdecken.
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