Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Game On: : An Athlete's Guide to Inner Mastery and Outer Victory

Game On: : An Athlete's Guide to Inner Mastery and Outer Victory

Star, Jonathan

Paperback

Sports General

ISBN10: 0975479210
ISBN13: 9780975479216
Publisher: Theone Pr
Published: Mar 30 2012
Pages: 140
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Game On explores the spiritual and psychological dimension of sport and articulates eight fundamental approaches by which an athlete can consistently move toward the zone (or what is called the state of on.) This exalted state is not viewed as something that only comes about by chance or by a seeming act of grace but as the state of one's higher self, which, if understood and cultivated, can be delivered with great consistency. The principles explained in Game On can be applied to any sport, but most of the examples are specifically applicable to tennis, basketball, golf, and baseball. The eight chapters found in Game On are: 1) Form the Right Relationship with your Thoughts, 2) Master the Moment (and the Breath), 3) Get Beyond the Cognitive Mind, 4) Align with Life (and the Positive Pole of Life), 5) Discover and Express Your Creative Power, 6) Resolve the Past / Reshape the Future, 7) Adopt a Winning Mindset, and 8) Meditate (Access the Core of Your Being). There is extensive discussion on The Mental Game of Tennis, How to Master the Basketball Free-Throw, and The Fundamentals of the Perfect Swing in Golf.

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