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Facing Frankenstein
Paperback
ISBN13: 9781805143215
Publisher: Troubador Publishing
Published: Mar 22 2024
Pages: 368
Weight: 0.93
Height: 1.00 Width: 5.43 Depth: 8.50
Language: English
- Do you sabotage your own performances and success?
- Are you in a constant battle with your mind?
- Do you ever wonder why your mind turns against you?
- Has competing become a fear-fest when it used to be fun and exciting?
Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question:
With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover:
- Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself.
- What holds you back and why.
- How to manage the monster mind and deliver high-level performances time and time again.
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