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From Addiction to Freedom: Understanding Addiction Through the Nervous System The V2V Method for Lasting Change
Paperback
Series: V2v Method - From Victim to Victory, Book 6
Publisher: Independently Published
Published: Apr 6 2026
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
You are not weak. You are not broken and you are not failing.
If you have ever tried to stop a habit, an addiction, or a pattern...
only to find yourself returning to it again and again...
This book will change how you understand yourself.
Addiction is not a lack of willpower.In From Addiction to Freedom, Venerina Conti offers a clear, grounded, and deeply human explanation of why addiction forms, why it feels so strong, and why trying harder is often not enough.
This is not about shame. It is not about forcing control and it is not about fixing yourself. It is about understanding what your mind and body have learned and how they can learn something new.
Inside this book, you will discover:
- Why addiction is not weakness, but adaptation
- The hidden role of the nervous system in addictive behaviour
- Why willpower alone often fails (even when you truly want to change)
- How emotional patterns and past experiences shape compulsive habits
- Why stopping the behaviour is not enough - and what actually works
- How to understand relapse without shame
- How to rebuild stability without needing the addiction
- Seeing your patterns clearly
- Learning to respond differently
- Living without the need for the behaviour
- You feel stuck in a habit or addiction you cannot fully control
- You have tried to change, but something keeps pulling you back
- You are tired of feeling judged - by others or by yourself
- You want to understand what is really happening beneath the surface
- You are ready for a different approach - one that actually makes sense
Freedom does not come from force. It comes from understanding
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Conti Ma, Bsc Venerina
From Victim to Victory: Why You Feel Broken, How You Heal, and the Path Back to Yourself
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From Stuck To Free: Breaking Limiting Beliefs, Healing the Past, and Awakening the Life Within
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From Depression to Power: How to Reclaim Your Life with The V2V Method
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