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Le Voyage S.E.R.E.I.N.: Un guide pour une parentalité consciente et connectée
Paperback
Publisher: Independently Published
Published: Jun 28 2025
Pages: 60
Weight: 0.36
Height: 0.12 Width: 8.50 Depth: 11.00
Language: French
Et si votre quotidien de parent devenait plus calme, plus conscient... et plus connecté ?
Dans ce guide profondément humain, Anny Bergeron - éducatrice et créatrice de la Méthode S.E.R.E.I.N. - vous invite à un véritable voyage intérieur et familial. Conçu pour les parents d'enfants de 18 mois à 5 ans, Le Voyage S.E.R.E.I.N. propose une approche concrète, bienveillante et réaliste pour accompagner les émotions, les crises, la fatigue et les défis du quotidien.
À travers des chapitres clairs, des exemples de la vraie vie et des outils simples à mettre en place, vous apprendrez Ã
✔ Comprendre vos propres réactions et besoins
✔ Accueillir les émotions de votre enfant sans crier ni culpabiliser
✔ Mettre en place des routines apaisantes et durables
✔ Réparer le lien quand il se tend
✔ Reconnecter avec votre calme intérieur, jour après jour
Ce guide n'est pas une recette magique: c'est un compagnon de route pour tous les parents qui veulent faire autrement... sans se perdre en chemin.
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