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Vivre pleinement avec le syndrome de Tourette: Un guide étape par étape pour gérer les tics et renforcer la confiance en soi grâce à des outils compor
Paperback
Publisher: Independently Published
Published: Nov 20 2025
Pages: 208
Weight: 0.54
Height: 0.44 Width: 5.50 Depth: 8.50
Language: French
Votre enfant présente-t-il des tics imprévisibles, parfois légers, parfois envahissants ? Ne savez-vous pas comment l'aider sans empirer la situation ? Ce guide pratique et basé sur des preuves offre aux parents et aux aidants un plan clair pour réduire les tics, rétablir des routines apaisantes et soutenir la confiance à la maison et à l'école.
Dans ce livre, vous apprendrez Ã
- Identifier les schémas et déclencheurs afin de calmer les moments de stress plutôt que de réagir avec frustration.
- Appliquer des méthodes comportementales éprouvées comme l'Entraînement au Renversement d'Habitude (HRT) et le CBIT en étapes simples et adaptées à toute la famille.
- Créer des routines et des environnements qui réduisent le stress quotidien, des transitions du matin aux devoirs et au coucher.
- Communiquer efficacement avec les enseignants grâce à des lettres d'accommodement et des modèles de réunions prêts à personnaliser.
- Soutenir la résilience émotionnelle et les compétences sociales par de petites habitudes quotidiennes de renforcement de la confiance.
- Coordonner les soins avec les médecins et les thérapeutes en utilisant les listes de contrôle et suivis de progrès inclus dans le livre.
- Suivre un plan d'action structuré sur 12 semaines pour passer du chaos à la clarté.
Ancré dans les mêmes thérapies comportementales utilisées par les meilleures cliniques et rédigé dans un langage clair et bienveillant, Vivre pleinement avec le syndrome de Tourette transforme la recherche clinique en routines pratiques que toute famille peut adopter.
Commencez dès aujourd'hui et aidez votre enfant à vivre avec confiance, stabilité et fierté, plutôt qu'avec peur ou frustration.
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