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Troubles du sommeil
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ISBN10: 6208155940
ISBN13: 9786208155940
Publisher: Editions Notre Savoir
Published: Oct 3 2024
Pages: 60
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9786208155940
Publisher: Editions Notre Savoir
Published: Oct 3 2024
Pages: 60
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: French
Le manque de sommeil est une situation courante chez les étudiants et peut entraîner des problèmes de santé et d'apprentissage. L'obtention d'un diplôme est une période pendant laquelle l'individu se prépare à devenir un professionnel et à entrer sur le marché du travail. Ils doivent suivre des cours, développer des projets, remplir des heures d'activités complémentaires et faire des stages, entre autres activités. Par conséquent, la population étudiant au niveau universitaire, qui est principalement jeune, peut souffrir d'un plus grand manque de sommeil avec une tendance à la somnolence excessive pendant la journée, ce qui entraîne des problèmes de mémoire, des performances scolaires réduites, des problèmes de comportement, de l'irritabilité, de la tension et de l'anxiété. Cela fait des étudiants universitaires un groupe qui a besoin d'attention en ce qui concerne leurs plaintes en matière de sommeil afin que la prévention et le diagnostic précoce des troubles puissent avoir lieu.
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