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Tdah: Un guide complet pour gérer le TDAH
Paperback
Attention Deficit Disorder (ADD-ADHD)Mental Health
Publisher Price: $14.99
ISBN13: 9781761039560
Publisher: Ingram Publishing
Published: Jan 23 2026
Pages: 126
Weight: 0.39
Height: 0.27 Width: 6.00 Depth: 9.00
Language: French
Le trouble déficitaire de l'attention avec hyperactivité (TDAH) est une maladie complexe et souvent mal comprise qui affecte les enfants et les adultes de diverses manières. Ce livre propose une exploration approfondie du TDAH, couvrant ce qu'il est, les différents types de troubles et leur impact sur la vie quotidienne. En mettant en lumière les réalités de la maladie, il vise à dissiper les nombreuses idées fausses qui entourent encore aujourd'hui le TDAH.
De nombreuses personnes croient à tort qu'un diagnostic de TDAH est une limitation, alors qu'en réalité, les personnes atteintes de TDAH disposent de forces uniques qui, lorsqu'elles sont correctement exploitées, peuvent conduire à une grande réussite. Avec les bonnes stratégies de gestion du temps, d'apprentissage et de contrôle des impulsions, les personnes atteintes de TDAH peuvent s'épanouir à l'école, sur le lieu de travail et dans leur vie personnelle. Ce livre offre des informations précieuses sur les options de traitement, y compris les médicaments et les thérapies couramment prescrits, tout en fournissant des techniques d'auto-assistance pour aider les individus à contrôler leurs symptômes et même à les utiliser à leur avantage.
Que vous soyez vous-même atteint du TDAH, que vous ayez un enfant ou un proche qui en souffre, ou que vous souhaitiez simplement mieux le comprendre, ce livre est un guide pratique et stimulant. À la fin, vous aurez une solide compréhension du TDAH et serez équipé des outils et de la confiance nécessaires pour faire face aux défis qu'il pose et tirer parti de ses forces potentielles.
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