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Le RUGBY: D'ordinaire a Extraordinaire: Un guide complet pour obtenir les meilleurs resultats
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ISBN10: 1506168310
ISBN13: 9781506168319
Publisher: Createspace
Published: Jan 8 2015
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9781506168319
Publisher: Createspace
Published: Jan 8 2015
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: French
Le rugby d'ordinaire à EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout adepte de rugby qui cherche de meilleurs résultats. Avec une parfaite combinaison et inspiration, vous serez sur le chemin de la grandeur. L'auteure Mariana Correa est ancienne athlète professionnelle et nutritionniste sportive certifiée qui a concouru avec succès partout dans le monde. Elle partage des années d'expérience à la fois en tant que athlète et coach et vous apporte une perspective sans prix. Ce livre va au de la du sujet du rugby. Il vous inspire à vous dépasser et à oser rêver au-delà de vos capacités. Chaque aspect nécessaire à la réussite est expliqué et comprend l'entrainement mental, l'hydratation, et la nutrition entre autres, tout en étant clair et facile à comprendre. Après avoir lu ce livre, vous serez sur les voies de la santé, la forme et le bonheur.
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