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Régime Low Carb: Guide de Diète pour les débutants pour brûler les graisses faible en glucides + 45 Recettes de perte de poids faible en glucides ...
Paperback
Diet & NutritionLow Carbohydrate
Publisher Price: $19.95
ISBN13: 9781774350614
Publisher: A&g Direct Inc.
Published: Sep 10 2018
Pages: 204
Weight: 0.53
Height: 0.43 Width: 5.50 Depth: 8.50
Language: French
Ce livre contient des étapes et des stratégies éprouvées sur la façon dont vous pouvez réussir la transition vers un régime alimentaire à faible teneur en glucides. Vous découvrirez également comment vous pouvez manger tout en vous faisant plaisir et continuer de perdre du poids, avec des habitudes plus saines. De plus, vous apprendrez les avantages de la réduction de votre consommation de glucides. Et, ce livre va également vous expliquer et vous révéler comment gérer les effets secondaires. Enfin, nous allons également vous fournir 45 recettes de régime à faible teneur en glucides, que vous pourrez commencer tout de suite!
Voici un exemple de ce que vous apprendrez dans ce livre:
- Apprenez à enfin manger des plats savoureux et, brûler les graisses et perdre du poids!
- Vous apprendrez comment le régime faible en glucides fonctionne exactement.
- Les différentes phases à mener avant de sauter dans ce régime.
- Les erreurs que vous devez éviter (à lire absolument).
- Les effets secondaires du régime faible en glucides et comment y faire face.
- 40 recettes délicieuses pour vous aider à démarrer tout de suite!
- Et bien plus encore...
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