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MMA Vegan EXTRAORDINAIRE: COMPLET AVEC 100 SEANCES DE MMA Et MENUS VEGAN
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ISBN10: 1979268207
ISBN13: 9781979268202
Publisher: Createspace
Published: Oct 29 2017
Pages: 238
Weight: 0.71
Height: 0.50 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9781979268202
Publisher: Createspace
Published: Oct 29 2017
Pages: 238
Weight: 0.71
Height: 0.50 Width: 6.00 Depth: 9.00
Language: French
LE MMA VEGAN EXTRAORDINAIRE VA VOUS AIDER A DEVENIR LE MEILLEUR COMBATTANT QUE VOUS PUISSIEZ ETRE. Pas d'images inutiles ou d'explications ennuyeuses, juste les meilleurs entraînements et la meilleure nourriture pour devenir l'ultime version de vous-même. Les 100 Séances MMA Personnalisées vont vous aider à - Bouger plus vite - Frapper plus fort - Gagner en masse musculaire - Améliorer la définition musculaire - Accélérer votre métabolisme - Brûler les graisses - Renforcer votre sangle abdominale - Obtenir le corps dont vous avez toujours rêvé Pour compléter ces entraînements fantastiques, vous avez 100 Jours de Menus Vegan. Un régime vegan est excellent pour éviter la fatigue musculaire et les inflammations, accélérer la récupération musculaire et améliorer globalement la santé. Chaque journée comprend un petit déjeuner, un déjeuner, un diner et des collations vegans, avec un descriptif nutritionnel des lipides, protéines, glucides, fibres et calories que vous allez consommer. tags: muay thai, ufc, jeet kune do, karate, taekwondo, boxing, kickboxing, jiu jitsu, bjj, tapped out, mma news, hapkido, aikido, ju jitsu, brazilian jiu jitsu, ultimate fighting championship, gracie barra, mma training, mma gym, tap out, sprawl, grappling, kung fu, judo, wing tsun, iaido
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