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Le massage du sportif
Paperback
Series: Omn.Vie
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ISBN10: 3639865413
ISBN13: 9783639865417
Publisher: Omniscriptum
Published: Feb 28 2018
Pages: 244
Weight: 0.80
Height: 0.55 Width: 6.00 Depth: 9.00
Language: French
ISBN13: 9783639865417
Publisher: Omniscriptum
Published: Feb 28 2018
Pages: 244
Weight: 0.80
Height: 0.55 Width: 6.00 Depth: 9.00
Language: French
Qui n'a jamais senti le besoin de détendre ses muscles endoloris, qui ne s'est jamais plaint de contractures après une randonnée, de courbatures après un jogging, un match de volley sur la plage ou après des kilomètres avalés à vélo ? Que vous pratiquiez un sport ou un exercice de façon régulière ou occasionnelle, ce livre vous donne les rudiments, et davantage, pour agir autant sur d'éventuels problèmes ou blessures sportives, que pour simplement préparer vos muscles à un exercice inhabituel ou à un effort particulier. Avec près de 300 photos et autant de techniques expliquées, tous les masseurs qu'ils soient amateurs ou professionnels pourront se l'approprier pour faire ressentir au sportif massé tous les bienfaits de ces gestes faciles à appliquer.
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