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L'Armure du policier: Rester debout quand le métier te détruit de l'intérieur
Paperback
Publisher: Independently Published
Published: May 25 2026
Pages: 128
Weight: 0.31
Height: 0.32 Width: 5.50 Depth: 8.50
Language: French
Il existe des blessures qu'on ne voit jamais dans les rapports policiers.
Pendant plus de vingt-cinq ans, Guy Lanteigne a vu des policiers intervenir dans les pires moments de la vie humaine. Il a vu un courage exceptionnel face au chaos, à la violence et à la souffrance.
Mais il a aussi vu ce même métier briser des gens solides.
Des collègues admirés. Des policiers compétents. Des parents. Des amis. Des hommes et des femmes qui continuaient à sourire au poste tout en s'effondrant intérieurement.
L'Armure du Policier n'est pas un livre théorique. C'est un témoignage brut, écrit par un sergent d'un corps de police au Québec, ancien instructeur en emploi de la force et pair aidant, pour ceux qui souffrent en silence derrière l'uniforme.
Dans ce livre, vous découvrirez:
- Comment le métier transforme tranquillement ceux qui le pratiquent, même les plus solides
- Pourquoi certaines scènes restent dans la mémoire pendant des années - Comment l'hypervigilance, le cynisme et l'isolement s'installent sans bruit - Les mécanismes invisibles qui détruisent des carrières et des familles - Le poids des blessures organisationnelles que personne n'ose nommer - Le rôle de l'alcool, de la colère et des fuites mentales dans la souffrance policière - Pourquoi tant de collègues attendent trop longtemps avant de demander de l'aide - Comment reconstruire une vie après les tempêtes - Les principes stoïciens qui peuvent garder un policier debout - Dix exercices concrets pour récupérer mentalement avant l'effondrementUn livre sur l'hypervigilance, l'usure psychologique, le silence policier, la reconstruction - et sur cette vérité essentielle:
Tu peux être fort... et avoir besoin d'aide en même temps.
Que vous soyez policier, pompier, paramédic, agent correctionnel, militaire, pair aidant, ou simplement quelqu'un qui aime un premier répondant - ce livre vous donnera des mots pour comprendre ce qui se passe derrière l'uniforme.
À propos de l'auteur
Guy Lanteigne cumule plus de vingt-cinq années de service au sein d'un corps de police au Québec. Sergent, ancien instructeur en emploi de la force pendant dix-sept ans, membre de l'équipe des sentinelles (pairs aidants) et délégué syndical, il a été témoin direct des impacts profonds que le métier policier peut avoir sur la santé mentale, les relations humaines et l'équilibre personnel. Avec STOÏK MINDSET, il met sa philosophie de résilience au service de tous ceux qui vivent sous pression.
À ceux qui continuent à servir malgré leurs blessures invisibles.
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