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Chronos et la Lune: Hypno-Histoires
Paperback
Series: Neurorev Enfance
ISBN13: 9782489115109
Publisher: G. de Rostain
Published: Apr 14 2026
Pages: 64
Weight: 0.19
Height: 0.13 Width: 5.50 Depth: 8.50
Language: French
Des veillées apaisées, dès la première page. Chronos et la Lune propose une collection d'histoires brèves, ritualisées et spécialement conçues pour les tout-petits afin de faciliter l'endormissement et calmer les émotions du soir. Langage simple, images mentales rassurantes et suggestions positives s'associent pour cibler concrètement les difficultés d'endormissement, les réveils nocturnes, la peur du noir et des ombres, les angoisses liées à l'imaginaire, l'énurésie émotionnelle et les petites régressions du coucher.
La rubrique Enfance de NeuroRev présente ces hypno histoires courtes destinées aux parents qui souhaitent accompagner leurs enfants vers un mieux-être émotionnel et des nuits plus sereines. Pensées pour être lues au coucher, à la sieste ou lors de transitions, chaque récit suit une trame chaleureuse - introduction douce, voyage imaginaire guidé, ancrage sécurisant - et contient des consignes pratiques (intonation, rythme, respirations adaptées à l'âge) pour maximiser l'impact sans dépasser l'imaginaire du 4-5 ans.
Introduction chaleureuse, voyage imaginaire guidé et ancrage sécurisant - pour faciliter l'écoute active et l'installation de routines calmantes. Les textes sont accompagnés de consignes pratiques pour les parents (intonation, rythme, postures respiratoires, variations selon l'âge) et de courtes métaphores hypnotiques adaptées au développement des 4-5 ans afin d'optimiser l'impact sans dépasser la capacité d'imaginaire de l'enfant.
Après chaque histoire, vous trouverez des idées d'activités parentales simples et rapides à réaliser: jeux de respiration en miroir, manipulation d'un doudou gardien, dessin ou collage sur le thème entendu, courtes phrases-ancrages à répéter en chuchotant, et exercices de mise au calme destinés à prolonger l'apaisement et à renforcer la routine du coucher.
Les plus de Chronos et la Lune: Des outils efficaces, naturels et écologique pour l'enfant: textes courts, rituels clairs et langage adapté aux 4-5 ans pour capter l'attention des tout-petits.
Scripts complets en annexe: versions intégrales prêtes à lire, avec variantes et formulations alternatives pour s'adapter au tempérament de l'enfant. Guide parental intégré consignes d'intonation, rythme, respirations et postures, ainsi que repères d'âge pour moduler chaque récit. Conçu pour les parents, assistantes maternelles et éducateurs cherchant des outils bienveillants, concrets et prêts à l'emploi pour transformer le rituel de coucher en moments de confiance et de sérénité partagée.
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