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Champion mode d'emploi: Manuel de Préparation mentale, physique et technico-tactique en sports de combat
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ISBN10: 2343135363
ISBN13: 9782343135366
Publisher: Editions L'Harmattan
Pages: 448
Weight: 1.35
Height: 0.91 Width: 6.02 Depth: 9.25
Language: French
ISBN13: 9782343135366
Publisher: Editions L'Harmattan
Pages: 448
Weight: 1.35
Height: 0.91 Width: 6.02 Depth: 9.25
Language: French
Voici une bible à usage de tous ceux qui ont vocation à préparer les futurs champions. Bien préparer un athlète est chose complexe qui requiert la gestion de nombreux domaines d'expertise. En plus des impératifs techniques, un coach doit avoir des connaissances de diététique, de physiologie, de psychologie... Fruit d'une trentaine d'année d'expérience sur le terrain, cet ouvrage se veut pratique, illustré de témoignages à destination autant des coachs que des athlètes.
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