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Après le Cancer du Sein: Retrouver progressivement mobilité, énergie et confiance
Paperback
Health GeneralMedical ReferenceCancer
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Publisher: Independently Published
Pages: 264
Weight: 1.36
Height: 0.55 Width: 8.50 Depth: 11.00
Language: French
Après un cancer du sein, le chemin continue... et il est possible de retrouver progressivement confiance, mobilité et qualité de vie.
Ce guide pratique accompagne les femmes à chaque étape de l'après-cancer du sein avec des explications simples, des conseils concrets, des exercices accessibles et une approche profondément humaine.
À travers plus de 250 pages richement illustrées, découvrez comment retrouver progressivement votre mobilité, mieux comprendre les conséquences des traitements, améliorer votre confort au quotidien et reprendre confiance en votre corps.
Dans ce livre, vous trouverez:
Comprendre les différentes étapes du cancer du sein et des traitements
Rééducation de l'épaule et du bras après chirurgie
Travail des cicatrices et prévention des adhérences
Prévention et prise en charge du lymphoedème
Exercices de respiration et mobilité thoracique
Activité physique adaptée et reprise progressive du mouvement
Gestion de la douleur et de la fatigue
Conseils nutritionnels et hygiène de vie
Soutien émotionnel et reconstruction de l'image corporelle
Exercices simples à réaliser à domicile
Écrit dans un langage clair, accessible et encourageant, ce guide s'adresse aux femmes concernées par un cancer du sein, à leurs proches ainsi qu'aux professionnels souhaitant mieux comprendre les enjeux de la récupération fonctionnelle et du bien-être après les traitements.
Un ouvrage positif, rassurant et pratique pour avancer pas à pas vers une vie plus sereine, plus active et plus confiante.
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