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Adolescence en crise
Paperback
Series: Les Essentiels de la Psychologie Appliquée - Tome 1, Book 9
Child PsychologyGeneral ParentingGeneral Psychology
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Publisher: Gildas Garrec
Pages: 190
Weight: 0.58
Height: 0.40 Width: 6.00 Depth: 9.00
Language: French
L'adolescence n'est pas une crise - c'est une réorganisation. Une réorganisation
neurobiologique d'abord: le cortex préfrontal, siège de l'inhibition et de la planification, achève sa maturation seulement vers vingt-cinq ans, tandis que le
système limbique, siège des émotions et de la récompense, est pleinement actif dès l'entrée dans la puberté. Cette asymétrie temporelle explique en grande partie
besoin d'autonomie radical alors que le jugement n'a pas fini de se construire.
Une réorganisation psychique ensuite: l'adolescent doit construire une identité
distincte de celle de ses parents, tout en restant attaché à eux. Cette double exigence
contradictoire - se séparer sans rompre - est la source des conflits qui surviennent
dans toutes les familles, à des degrés variables.
Une réorganisation identitaire enfin: qui suis-je hors du regard parental ? Quelle
place dans le groupe de pairs ? Quel rapport au corps, à la sexualité, au monde
numérique, à la mort ? Autant de questions qui se posent simultanément, avec une
intensité que l'adulte a souvent oubliée.
Pour les parents, cette traversée est aussi une mise à l'épreuve. La capacité Ã
laisser advenir l'autonomie sans renoncer à la fonction de cadre. La capacité Ã
maintenir le lien quand l'autre s'éloigne. La capacité à reconnaître ce qui relève
du passage normal et ce qui relève du signal d'alerte clinique.
Ce livre propose des repères cliniques pour aider à distinguer les deux. Il articule
les apports des neurosciences du développement, de la psychologie clinique de
l'adolescent et de la pratique en thérapie cognitive et comportementale. Il aborde
les questions concrètes: les écrans et le sommeil, les conflits autour des limites,
les signes précoces des troubles anxieux, dépressifs et alimentaires, la place du
groupe de pairs, le rapport au corps, l'usage des substances. Il évoque aussi les
configurations qui exigent une consultation spécialisée - et celles qui n'en
demandent pas.
L'auteur, Gildas Garrec, est psychopraticien en thérapie cognitive et comportementale
installé à Nantes. Il accompagne adolescents et parents en cabinet, intervient dans
des établissements scolaires et a publié plus de quatre cents articles cliniques
destinés au grand public.
Ce livre n'a pas pour but de transformer un parent en thérapeute. Il a pour but de
restaurer une grille de lecture - clinique, posée, sans alarmisme et sans
minimisation - face à un âge qui déroute par sa rapidité et son intensité.
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