Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Field Guide

The Field Guide

Gendher, Protyus A.

Paperback

Series: Survivor's Playbook

General ParentingGeneral SociologySelf-Help

ISBN13: 9798254640561
Publisher: Independently Published
Published: Apr 1 2026
Pages: 52
Weight: 0.18
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
The Field Guide is a practical companion for anyone navigating destabilizing, confusing, or emotionally charged interactions with dysregulated people or systems. Each chapter focuses on a single real-world scenario survivors face, offering clear language, structural insight, and immediate tools for staying regulated and grounded.

Across ten concise chapters, the Field Guide shows what actually happens when you set boundaries, hold your center, or become the only regulated adult in the room. It explains why professionals often miss the real harm, why systems reward the most dysregulated person, and why survivors frequently feel alone in what they see. This book gives you the clarity to understand the pattern, the confidence to trust your perception, and the structure to navigate these moments without self-abandonment.

The Field Guide is designed to be used in the moment-when the text thread turns strange, when the room shifts, when someone rewrites the story, or when your body senses something you can't yet name. It is survivor literacy in action.

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