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Feel It All: A Therapist's Guide to Reimagining Your Relationship with Sex
Audio Book
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Publisher: HarperCollins
Published: May 14 2024
Language: English
A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.
When it comes to sex, most people feel insecure. But it's not because we're deficient; it's because we've been under-resourced and miseducated.
Certified sex therapist Casey Tanner argues that our sex lives are a microcosm of every untruth we've internalized about gender, sex, relationships, our bodies, and ourselves. Most of us were taught that healthy sexuality is only for a certain kind of person, in a certain kind of relationship, with a certain kind of body. As a result, the way we've learned how to define good sex is reflective of how good, worthy, and loveable we see ourselves.
Feel It All is a comprehensive guide to help everyone uncover their personal misconceptions about sexuality and relationships. Tanner helps you recognize and assess your core beliefs surrounding relationships, sexuality, gender, and more; identify past trauma; find pathways to healing that work for you; and redefine sex based on knowledge and possibilities, rather than potential consequences.
Comprehensive yet accessible, informative, warm, and nonjudgmental, Feel It All provides a pathway for personal healing, creating stronger relationships, and achieving deeper intimacy.
Supplemental enhancement PDF accompanies the audiobook.
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