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Faith & Peace of Mind: A Christian Guide to Healing Anxiety, Depression, and Emotional Burnout through God's Word
Paperback
Publisher: Independently Published
Published: Jun 26 2025
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
What if your faith didn't fail-you were just never taught how to feel and believe at the same time?
You love God.
You pray.
You serve.
But behind closed doors, the anxiety doesn't let up. The sadness lingers. The shame whispers, If you had more faith, you wouldn't feel this way.
Sound familiar?
- Have you ever cried after prayer, wondering why you still feel so empty?
- Do you ever feel guilty for needing therapy or boundaries as a Christian?
- Are you silently battling fear, panic, or depression-while trying to look spiritually strong?
You're not alone. And this book is the gentle, powerful guide you never knew you needed.
Faith & Peace of Mind isn't about quick fixes or cliché scriptures-it's a sacred, soul-deep invitation to finally be whole. Through raw storytelling, biblical wisdom, and practical healing tools, author Patricia Kenyon shows you that your mental battles don't make you broken-they make you human. And your healing doesn't disqualify your faith-it fulfills it.
In these pages, you'll discover:
- Why faith doesn't cancel feelings-and how to process both with God
- How to rewire anxious, spiraling thoughts through Scripture-based truths
- What to do when prayer feels powerless and your heart feels numb
- The Armor of God-reimagined for emotional resilience and inner peace
- How to set spiritual and mental health boundaries without guilt
- Healing declarations, breath & prayer exercises, and journaling prompts to anchor your peace daily
Spoiler: Therapy and prayer can coexist.
You'll finally understand why your breakdown wasn't a lack of faith-it was a sacred invitation back to yourself.
Who is this book for?
- The Christian who feels crazy for still struggling
- The leader, pastor, or parent who looks strong on the outside, but is quietly falling apart inside
- The believer who loves God deeply, but wonders, Why am I still hurting?
Worried this book will make you feel weak or less spiritual?
Don't be.
This is not a book of judgment-it's a book of permission. Permission to grieve. Permission to feel. Permission to heal with God, not away from Him.
Whether you're in the thick of it or supporting someone who is, this book will remind you:
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