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Everyday Anxiety
Paperback
Publisher: Independently Published
Published: Dec 16 2024
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
You know that strange little voice in the back of your head-the one that tells you to double-check the door, or randomly reminds you of that time you tripped on the steps in high school? Yeah, that one.
Everyday Anxiety is your indispensable guide to turning down the volume on that voice (or at the very least, it'll give you a ton of practical and useful advice on how to handle it) so you can reduce your triggers, adjust your mindset and better manage those anxious thoughts that are running through your mind.
You'll laugh, you'll relax, and you'll learn how to manage your anxiety like a champ-or at least survive it with a smile!
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