Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

Goldstein, Joseph

Paperback

Series: Shambhala Dragon Editions

PhilosophyBuddhism

Publisher Price: $18.95

ISBN10: 0877732264
ISBN13: 9780877732266
Publisher: Shambhala Publications
Published: Jun 12 1987
Pages: 169
Weight: 0.68
Height: 0.56 Width: 6.00 Depth: 8.96
Language: English
This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation--whether walking or sitting in formal practice or engaging in everyday life. Goldstein--a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma--uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.

Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.

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