Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Ex-Best Friend: A Survival Guide for Losing a Friend in Midlife - and Finding Yourself Again

The Ex-Best Friend: A Survival Guide for Losing a Friend in Midlife - and Finding Yourself Again

Smith, Elliott

Paperback

Death & DyingGeneral Parenting

ISBN13: 9798175290487
Publisher: Independently Published
Published: Sep 18 2026
Pages: 134
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Losing a best friend hurts like a breakup - but nobody sends a casserole.

There's no ceremony for a friendship that ends. No paperwork, no condolences. Just a quiet text thread and a grief nobody recognizes - because in the movies, people only fall apart over lovers.

The Ex-Best Friend is the companion for grieving a lost friendship in your 30s, 40s, or 50s - slow fade, blowup, betrayal, or ghosting. A warm, peer-voiced guide through the shock, the anger, the 2 a.m. reruns of what you could have said differently, and the ache of mutual friends turned landmines.

Inside, the signature tools, built for real life:

  • The Rerun Loop - stepping out of the 2 a.m. spirals that keep replaying the ending
  • The Autopsy - understanding what happened without drowning in blame
  • The Letter You Don't Send - the closing ritual: write it all down, then put it down for good
  • The 90-day plan - a gentle path from stabilizing, to reconnecting with the friends who stayed, to opening the door to what's next
  • A 24-hour move in every chapter - one small, doable thing you can try today
This is not therapy, and it doesn't pretend to be. It's a friend for the road you didn't plan to walk - written by someone who's walked it more than once, with humor intact and zero jargon. Grief isn't linear: skip to wherever the ache is today.

And this is only Book 1 - Book 2 is the full rebuild: making friends as a grown adult, from scratch, after 40.

Still checking their profile at midnight, still wondering if you're overreacting? You're not. You're grieving - and you're not alone.

Start your first 24-hour move today.

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