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The Everything Glycemic Index Cookbook
Paperback
Series: Everything(r)
Cookbooks GeneralDiabetesDiabetic & Sugar Free
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ISBN13: 9781440505843
Publisher: Everything
Published: Nov 18 2010
Pages: 304
Weight: 1.40
Height: 0.70 Width: 7.90 Depth: 9.20
Language: English
Switching to a low-GI diet is the key to losing weight--and keeping it off, especially for those suffering from obesity, diabetes, and metabolic syndrome. With this new edition of the classic cookbook, registered dietician LeeAnn Smith shows you how to prepare low-GI meals that are as tasty as they are healthy, including:
- Tomato and Feta Frittata
- Asian Sesame Lettuce Wraps
- Barley Risotto with Mushroom and Thyme
- Ginger Beef and Napa Cabbage
- Braised Chicken with White Beans and Kale
- Dark Chocolate-Dipped Macaroons
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