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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Essential Wisdom: Overcoming the Barriers to a Healthy, Happy & Balanced Life

Essential Wisdom: Overcoming the Barriers to a Healthy, Happy & Balanced Life

Hardcover

Diet & NutritionMental Health

ISBN10: 1916770754
ISBN13: 9781916770751
Publisher: Independent Cat
Published: Oct 22 2023
Pages: 142
Weight: 1.37
Height: 0.38 Width: 8.50 Depth: 11.00
Language: English

Discover the incredible power of personal choices and their impact on your health, happiness, and overall well-being in this compelling book. While many believe that our genetic makeup and life circumstances determine our destiny, the author argues that our daily decisions - from nutrition and exercise to relationships, education, and finances - can have an even greater impact. Through personal experiences and real-life observations, the author illustrates how our choices can affect our aging and overall well-being. This concise guide empowers readers to become architects of their own destinies, cultivating wisdom and making sensible decisions to lead a more meaningful life. Easy-to-understand and practical, this book offers actionable tips to promote healthy living practices that can be incorporated into your daily routine. Whether read cover to cover or used as a reference, this captivating book will inspire you on your journey to a happier, healthier, and more fulfilling life.

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Granados-Bezi, Esperanza

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Mental Health