• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Energy Equation: How to Stop Running on Empty and Power Your Best Life

The Energy Equation: How to Stop Running on Empty and Power Your Best Life

Paperback

Mental HealthSelf-Help

ISBN13: 9798254124382
Publisher: Independently Published
Published: Mar 29 2026
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
You are not tired because you lack sleep. You are tired because you are spending your energy on the wrong things.

The Energy Equation introduces the Four Batteries model: physical, mental, emotional, and spiritual energy. Each battery drains differently, recharges differently, and runs out at different rates. This book teaches you to identify which battery is depleted, stop the leaks, and design a daily rhythm that generates more energy than it consumes.

Includes the Energy Audit protocol, the Non-Negotiable 90 morning routine, and the Afternoon Reset.

Also from

Cline, Marcus

Also in

Mental Health