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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The End of Anxiety: A 21-Day Practical Guide to Quieting the Mind

The End of Anxiety: A 21-Day Practical Guide to Quieting the Mind

Paperback

Metaphysical GeneralCognitionMental Health

ISBN10: 9809670281
ISBN13: 9789809670287
Publisher: Ahzuria.com
Published: Jun 14 2025
Pages: 174
Weight: 0.53
Height: 0.40 Width: 6.00 Depth: 9.00
Language: English
The End of AnxietyA 21-Day Practical Guide to Quieting the MindOran Vestra

You've tried it all - therapy, breathing techniques, even fast-track spirituality - but the anxiety still lingers, quietly or loudly draining your peace. This book is a gentle invitation to come back home to yourself. Rather than promising miracles, it offers 21 days of real, accessible, and transformative practices. With a compassionate tone and clear structure, it guides you back to presence, helping you quiet the mental noise and rediscover the lightness of simply being. A guide that breathes with you, one day at a time.

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Mental Health