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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
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612-822-4611
Emotion Regulation: Helping Children and Adolescents Take Charge of Their Feelings

Emotion Regulation: Helping Children and Adolescents Take Charge of Their Feelings

Paperback

CognitionGeneral ParentingSpecial Education

Publisher Price: $22.95

ISBN10: 1963367286
ISBN13: 9781963367287
Publisher: Future Horizons
Published: Aug 5 2025
Pages: 160
Weight: 0.85
Height: 0.34 Width: 8.50 Depth: 11.00
Language: English

This book is designed to be used by adults who are assisting children or teens in their homes, in schools or in other settings with identifying strategies that will help them increase their ability to regulate their emotions. The emotion regulation strategies and workbook activities described throughout have roots in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and positive psychology. CBT, DBT and positive psychology are models that show much promise in assisting students who are struggling to regulate their emotions. You will find activities throughout the book that you'll want to complete with your child. These activities could also be completed independently by kids up to the task. Blank versions of these activities are included in the appendix and online.

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General Parenting