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Effective Use of the Agility Ladder for Soccer
Paperback
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ISBN10: 1591640601
ISBN13: 9781591640608
Publisher: Reedswain
Published: Aug 1 2003
Pages: 50
Weight: 0.23
Height: 0.15 Width: 6.08 Depth: 8.42
Language: English
ISBN13: 9781591640608
Publisher: Reedswain
Published: Aug 1 2003
Pages: 50
Weight: 0.23
Height: 0.15 Width: 6.08 Depth: 8.42
Language: English
The agility ladder maximizes speed and reaction, concentration, balance and coordination. Get the most out of this popular training tool with the help of coordination training expert Peter Schreiner as he presents his most effective exercises with clear and precise descriptions, excellent photos and innovative diagrams.
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