Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dumbbell Workout Guide: How To Get Fit And Strong As Hell With Dumbbell Training

Dumbbell Workout Guide: How To Get Fit And Strong As Hell With Dumbbell Training

Sasso, Frank

Paperback

Sports General

ISBN13: 9798714986680
Publisher: Independently Published
Published: Mar 5 2021
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Ready to Forge Strength & Build Muscle With Dumbbells?If so you've found the right book to turn that dream or goal into a reality.

I'm Frank Sasso, and I'm not here to brag about my own feats of strong. No, I'm here to focus on you.

I'm here to explain to you everything you need to know about building muscle and strength the right way, using only a pair of dumbbells.Whether You Want To Increase Your Strength, Build Muscle Or Increase Endurance I've Got You CoveredHere's a preview of what you can expect to find within the pages of my dumbbell workout guide book...
  • An Introduction To Dumbbell Training
  • The History Of Dumbbell Training
  • The Big Benefits Of Dumbbell Training
  • AN Objective Look At The Disadvantages Of Dumbbell Training
  • Dumbbells Vs. Barbells, Machines & Bodyweight
  • The Different Styles Of Dumbbells Explained (And Which You Should Be Using)
  • How To Make Your Own Dumbbells At Home (Must Read DIY Alternatives)
  • Meet Your Makers - The Top Dumbbell Exercises
  • Body Part Specific Dumbbell Exercises Including:
  • Dumbbell Chest Exercises
  • Dumbbell Back Exercises
  • Dumbbell Shoulder Exercises
  • Dumbbell Triceps Exercises
  • Dumbbell Biceps Exercises
  • Dumbbell Leg Exercises
  • Dumbbell Workout Regimes
  • And Much, Much More!
Order Your Copy Now And Get Started Transforming Your Physique With Dumbbells!

Also in

Sports General

View All